On the ground between 2018 and 2020.
Part of Physicalise
Let that child self within open and come to the surface in vulnerability, curiosity, and joy. Release all damage around having to do it on your own; neediness around others; and needing to be taken care of from a feeling of powerlessness or failure. Drop all personas, roles and ways of being you adopted as a child or as a teenager to compensate for your own fear or having to step up and be the parent.
Get in touch with unchangeable space within you where you grow stronger and healthier just by being quiet and still. Connect with every single being on the planet – animals, plants, your family – feeling happy and secure as the person that you are regardless with worries about school, home or friends.
Bring together the body elements so that you are in one place at one time. Let go of relaxed expanded states and experiences that take you out of your own body – positive or negative – and bring all of you into one focused concentrated point so there is true expansion of all of the layers of your being in the space of immediate direct attention.
Endure even the worst disappointment, anguish, pain and torment. Relax into a deeper dynamic which will catch you as you fall and sustain you until you reach calmer waters. Open to gratitude, appreciation, and being able to remain present and accepting of whatever you are experiencing.